We, from Projeto Vamos! offer surfing lessons, individual or for small groups on the beaches of Rio de Janeiro. We take the boards and required gear equipment that you can borrow. For very beginners we'll teach you some basics of the sport, like observing and chosing from different types of boards, information on surf spots, how to get in and out of the water, wave selection, paddling, duckdiving, sitting on your board, how to catch a wave, standing up and so.
For this activity, it is essential that you know how to swim and have some reasonable physical fitness.
Start surfing, a purely recreational activity, brings healthy habits to our lives, as well as a better ability to understand and interact much more with the natural elements.
Let's go surfing!